Religion

Concerning Fasting


QUESTION:...IS "FASTING IMPORTANT?
IF SO, WHAT IS THE IMPORTANCE OF "FASTING"?
REPLY:...YES!!!
It helps to serve as a cleaning and strengthening mechanism for both the physical and Spiritual life.

QUESTION:...WHAT EXACTLY DO YOU DO WHEN YOU "FAST"?
REPLY:...Mostly refrain for short periods from the physical foods of life and concentrate on the Spiritual foods of life.
Sadly some fast for only the physical and forget the Spiritual.

QUESTION:...HOW LONG DOES ONE "FAST" FOR?
REPLY:...The choice is for the Individual to decide out of their own needs.
There is a balance.

QUESTION:...WHAT IS THE PURPOSE OF "FASTING"?
REPLY:...Again:
It helps to serve as a cleaning and strengthening mechanism for both the physical and Spiritual life.

QUESTION:...ARE THERE CERTAIN TIMES OR HOLIDAYS ONE SHOULD "FAST"?
REPLY:...This is the choice of the Individual in their own need for seeking physical cleansing and Spiritual need.